Everything Smoothie - A Little Bit of This, A Little Bit of That I wasn't very creative in naming this smoothie. In fact, it came about as a need to use some fruits and vegetables, and SPOILER - it was DELICIOUS! So here I present my "hey let's put this together"…
Ginger berry smoothie - Healthy and good for an upset stomach This Ginger Berry Smoothie is packed with nutrients and the ginger is great for soothing an upset stomach. *We will not claim that any of the smoothies we post will be the sole reason for any life changing situations. However,…
Green Tea berry Smoothie - Deliciously Healthy Deliciously tart, this Green Tea Berry Smoothie is a great midday treat. *We will not claim that any of the smoothies we post will be the sole reason for any life changing situations. However, they can be added to a healthy diet and exercise…
Green Smoothie - Packed with Nutrition! Starting our exploration of Smoothies, I began with ingredients we had in the house already. This Green Smoothie recipe is delicious and packed with nutrition. *We will not claim that any of the smoothies we post will be the sole reason for any life changing…
Smoothies 101 - Why People Drink Them and What To Include There are many reasons why people drink smoothies as they provide many health benefits. The problem is that many people just find smoothie recipes thinking they’ll solve whatever problem you are experiencing without making sure they are putting the right…